Telehealth Therapy Services

Life can get overwhelming sometimes, especially in today's ever changing world.

 Individual therapy can help you navigate life's challenges and improve emotional well-being.

Specializing in:

• Recent break up or looking for love 
• Relationship Recovery
• Relationship Issues
• Unhealthy coping styles
• Family of Origin Concerns
• Creating Healthy Boundaries
• Anger
• Anxiety
• OCD 
• Phobias (Emetophobia)
• Emotional Reactivity
• Perfectionism
• Life Transitions
• Addictive Behaviors
• Phase of Life Concerns
• Parenting
• Self-Esteem
• Caretaker Burnout

Therapy can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. 

Couples will learn how to communicate effectively and increase positive interactions to build back security and strengthen their relationship.  

Specializing in:

• Effective communication skills
• Pre-Marital / Relationship Check ups
• Emotions and Physical Intimacy 
• Anxiety
• Disconnection
• Infidelity and trust issues
• Emotional regulation skills
• Co-parenting
• Addiction
• Work life balance